Ingredients
- 1/2 cup Quinoa
- 2 tbsp Margarine
- 3/4 cup Finely chopped onion
- 1 tbsp Minced fresh ginger
- 3/4 cup Orange juice
- 2/3 cup -Water
- 2 tbsp Honey
- 1/2 tsp Salt
- 1/4 tsp Ground coriander
- 1/4 tsp Ground cardamom
- 1/8 tsp Ground nutmeg
- 1 cup Diced sweet potato (1/2" pieces)
- 1 cup Diced butternut squash (1/2" pieces)
- 1 1/2 cup Cooked/canned butter beans (drained and rinsed)
- 1/4 cup Chopped cranberries
- Thoroughly rinse the quinoa by placing it in a large bowl and filling the bowl with cold water. Drain the quinoa and repeat the rinsing and draining 4 more times; set aside.
- Melt the margarine in a 2-quart saucepan over medium-high heat. Add the onion and ginger, and cook, stirring, until the onion is softened.
- Stir in the orange juice, water, honey, salt, coriander, cardamom, and nutmeg; bring to a boil.
- Stir in the sweet potato and squash; bring to a boil. Cook, uncovered, 7 minutes.
- Stir in the butter beans and quinoa, and return to a boil. Reduce the heat and simmer, covered, 15 minutes.
- Stir in the cranberries; simmer, covered, 5 minutes longer.
The recipe originated in Wholesome Harvest by Carol Gelles, I'm told!
No comments:
Post a Comment